Well one more day until my weekly points reset and we will see if tracking everything I ate today worked again. I have to remember that I am right before my period so my lower weight loss could have something to do with that as well. Only one more day to make this a habit and only another week to break the bad habit! I am still in disbelief that I have come this far. To keep my 2 lbs a week goal this week technically I could just maintain & still be on track. Got to keep my brain in a positive place!!
Monday, May 12, 2014
The scale isn't looking good
After a wonderful Mothers Day yesterday the scale reminded me that I ate way to much. I am out of weekly points and activity points and the next two days are going to be tough. I am HUNGRY!!! I think I'll be lucky if I hit .5 lbs loss this week. I knew this week would be a bit of a struggle w/ DH gone on business, it being the week before my period and Mothers Day. I need to stay focused on the big picture I am doing good and heading in the right direction. Yes perhaps slower than I wanted to but today I was hungry at work and I went and got some chips from the peer group honor system thing and I calculated the points and found that it wasn't worth it. I went and put them back then went upstairs to the deli & got a banana. I saved enough points to have popcorn tonight and hopefully that will help w/ the hunger. I was telling my BFF yesterday that I am losing much slower than I wanted to & I find that very anticlimactic but maybe this will all stick and work this time because I am learning moderation. I mean for the first time in a LONG time I am making better choices and not throwing my hands in the air because I ate chocolate. I mean maybe the key for me is going to be to lose slower because I am not being so strict all the time that I FREAK out and give up out of frustration of feeling deprived. I realized that Wed will make 21 days of following WW! OMGosh I've been trying to stick to something for 21 days over and over and over again. And I already see how it is becoming habit because of the better choices I am making and the restraint I am showing. We have had a bag of fun size twix in this house for almost a week. I am wanting to eat food right now but only junk sounds good. I settled for strawberries a banana drizzled w/ Hershey's syrup. Zero points!
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