Monday, December 16, 2013
Planning rewards...
So I told DH today that I am planning on rewards and I think tat for the first 30 days I am going to have a reward for every 10 days I stick to my diet. He said he didn't think it was a good idea because then I need to be honest & if I didn't stick to my diet every day then I don't get my prize where I could still have lost my goal pounds. He still is a strong believer of everything in moderation and that you can have the french fries if you get right back to it the next day. I told him that he always tried to validate cheating for me. When every I want to eat something not on my diet he validates it for me, mainly cause he wants me to be happy and it is true that you can have everything in moderation. But I am not at that point. I need to be free of all non diet food for at least 30 days. So that I can create the new habit & break the old ones. So I am setting up a prize for every 10 days for the first 30 days and hopefully this will help me make it thru each 10 day period. I don't have one for the first 10 day mark which is the cleanse so I need it to be something good. the 20 day I put buy a new sports bra (one that actually fits & supports) & at 30 days I put new running shoes. Still have to come up with something I really want for the first prize. Think, think, think.........
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