Sunday, December 29, 2013

Here we go............

So today I plan on going grocery shopping to make sure I have all the diet foods I need in the house. However I still have the small problem of that I don't know what my diet plan is going to be.  I told DH the other day that I could eat cake every meal and lose weight if I was sticking to the calories. That is the thing is that all diets out there really work if you stick w/ them long enough and do them exactly as they say.   I have so many different diet plans going on in my head and so many horrible thoughts and things I associate w/ them.  How to change my thinking?  I think of having to diet and I think all negatives; failing, restrictive, missing out, unfair that I can't eat things, how cranky I am going to be, how I can't stick with it, missing foods I enjoy, caffein headache, to much time to prepare, hate cooking at home, no eating out, I'm hopeless, no point in trying, and the list keeps going on.  With all these thoughts that hit me every time I think about trying to get in shape & lose weight. No wonder I can't seem to get it together.

So It is now later in the day we went grocery shopping and I forgot my list at home. So I didn't get food for my diet.  I am so tired of feeling defeated all the time.  I am still going to try to start tomorrow. I have a slightly different schedule next week because of the holiday.  My regular schedule only gives me a 1/2 hr lunch but this next week I'll have an hour lunch so I am planning on using that to get an official meal plan figured out.  I know if I eat eggs and fruit for breakfast, then almonds and fruit for snacks, salad w/ protein for lunch then I just need to get dinner figured out.  Now am I starting the Advocare cleanse tomorrow?  I have such mixed feelings about it. I don't want to cause it isn't fun or easy BUT i feel like I could really benefit from a cleanse my body is full of crap.  SO I guess I need to get up early tomorrow so that I can drink my cleanse and eat my breakfast, pack my lunch. At least there is still no school tomorrow so I don't have to worry about getting DS1 ready for school in addition to it.

So as much as I dislike counting calories I think that is going to be part of my plan. I am going to try  to eat as clean & organic, trying to stick to whole grains for my starches.  Try to have lean protein and more veggies than I like. I am going to do the Advocare cleanse and take the vitamins after that. I will only weigh in once a week. I am going to try to stay off the scale in between. I am tempted to try to weigh in every 10 days because of the cleanse or maybe do day 1, day 10 then every week after that.  Must have a reward every 10 days regardless of weight loss. This reward is for keeping to the plan.  I will wear my body media band and input my calories on the Jillian Michaels website I already subscribe to.  I will also have my weight rewards in addition to my 10 day rewards. The 10 day rewards are just to get me thru the first 30 days.  I still need something to push for for the first 10 days.  Also I want to drink a min of 8 glasses of water but my goal is 1/2 my weigh in oz so 90oz of water a day.

So lets recap the plan:
-1200-1500 calories a day w/ a 1000 calorie deficit a day
-Eat whole grains, lean protein and lots of fruit a veggies.
-Doing the Advocare 10 day cleanse and vitamin packs
-Imputing calories and plugging in my arm band nightly to Jillian's website
-64-90oz  of water a day
-Once a week weigh ins
-20 mins of walking 3 times a week on my treadmill for the first 30 days, then I will up it. Right now I    just need to make a habit of moving and exercising.
-Rewards every 10 days for first 30 days,
-Weight loss rewards for ever 5% loss

So it is any one diet, not really. It will be close to Advocare's but not exactly. The healthy eating is basic knowledge along w/ calories in & out.  The key for me is going to be staying motivated. To keep moving forward. To fight the urge to eat junk and candy.  I know it may sound cheesy but I think I am going to make a paper chain to count down my 30 days and write inspirational words on them. I want to take each ring off in the morning as a way to help motivate me as well to succeed for that day.  Wish me luck, tomorrow is the day. I can't believe how scared & nervous I am.

Saturday, December 28, 2013

The fear & what if's

Laying in bed last night tossing and turning.  Trying to figure out why it is so hard to do this.  And it is the constant fear and what if I fail, what if we need to go out w/ friends, what if it doesn't work.  The fear is so debilitating.  This morning I got up and have no official plan. I ate eggs and fruit for breakfast and a lean pocket and grapefruit for lunch.  It isn't perfect but it's better than not doing anything.  I keep on thinking about a prepackaged meal plan so I just don't have to think but this wouldn't help my relationship w/ food.  The problems w/ the prepackaged foods are they are low in calorie because they are processed and they have bars, snacks and all the stuff to fill your habits. So you aren't changing your habits you are simple swapping different foods for the ones you normally eat but they are still filling the need for that type of food.  Which I think well at this might be needed for people can't change and maybe I am to that point where I need to eat processed crap because it is better than being fat & unhealthy.  I don't know..................

Friday, December 27, 2013

Still not sure what to do

Didn't start today. Woke up weighed in at 182.8. I'm not surprised at that at all. I was kind of expecting it and I am now even more unsure of what to do and feeling more and more panicked about it.  I was looking at what my future holds if things don't change and it is; type 2 diabeties, dentures, depression, anxiety, low sex drive, low self esteem, winkles and living in constant pain and exhaustion.  Everyone on my dad's side has type 2 diabeties. My dad and my uncle have both lost most of their teeth after years of no cavities. My dad just got complete top dentures and can finally eat again. While I sell the best skin car in the world I don't make time to use it everyday  and if that isn't a priority I will end up wrinkly. And walking to and from my car at work which includes some stairs has me out if breath and my body has random  aches all the time.  I just want to aka sure I am set up for success and I feel so sick almost everyday I am afraid to start something new and taking vitamins and such. Right now I feel very nauseated and there are so many flus going around that I stress cause if I get it that  means the rest of the house will probably get it.  However I look also at my BIL and his family his kids and him always seem to have some kind if flu. I kid you not every time we see the w/ in 25 hrs someone is puking or had a fever and I don't think it is possible to have the flu that often. DH and I are 99% sure they all suffer from some food allergy and that is what is causing the reactions. So with that logic I ow the fact that I do 't feel well isrobw ly more to do with being unhealthy than having a flu.

I so desperately want to start tomorrow and get going and in the same breath I am scared and feel unprepared still. 

Thursday, December 26, 2013

All this research isn't helping.....

I have been researching and researching. Trying to find the perfect combination of things for my diet that I want to start tomorrow. I've looked at Advocare's 24 day challenge, medifast prepackaged food program, LA weight loss at home, weight watchers, carb cycling.......... STOP IT!!!  My mind is just going on and on about options. What diet should I follow? Should I get a personal trainer? I am borderline terrified to start this time around and I'm not sure why.  Is it the fear of failing again? Is it because if feels so final this time, like this is it, I am really going to change my life and I am not fond of change?

I am afraid to step on the scale and see my starting weight.  I've been eating A LOT!!  I am sure I am at least at my highest of 181 or maybe a little higher.  We didn't make it to the grocery store so I am not even prepared to start tomorrow like I've been planning.  I am not sure if I should just go w/ it and eat what I think will be good tomorrow. I think I have at least one day of diet food in this house. But dinner could be tricky.  If I could get through tomorrow then I could buy myself until Saturday to go grocery shopping and finish my meal plan.  But then do I start the Advocare cleanse or just start taking vitamins??  I really fell like I should do the cleanse cause I feel sick 90% of the time. I mean my body feels like it is begging me to stop eating junk and crap.  I am always tired and finding more aches and pains daily.  My XL clothing isn't fitting. So do I jump in w/o a plan or do I wait another day to fine tune my plan and figure out what I am going to do.

It comes down to the fact that there is no one plan that gives me everything I want.  I want my plan to include set meals w/ less options (at least until the bad habits are broken), eating as clean and organic as possible, use my body media arm band, track what I am eating w/o tracking calories.  Calories have always stressed me out. I can eat healthy all day & find out I am way over my calories.  The problems w/ what I want is if I am not tracking calories wearing my arm band is pointless because I won't be able to see my calorie deficit. Prepackaged food would b a great way for me to have set meals w/ less options but then they are very processed and then I am not eating clean or organically. I keep going back to the Advocare thing cause it tells me what to eat but it is kind of like the LA weight loss. Eat a protein and a complex carb for this meal.  To use my body media band I will have to input what I ate and that will put the calories attached to it. I am stressing my self out about this.  I feel like if I don't start tomorrow I've already failed but the reason I am researching so much is because I want to set my self up for success by making sure it is something I can stick to & I haven't even figured out my goal for completing my first 10 days yet.

Disneyland & my 34th birthday is only 9 weeks away.  *sigh*  

Wednesday, December 25, 2013

Merry Christmas!!!!

I hope everyone had a wonderful Christmas.  My amazing DH got me a diamond infinity ring for my right hand. We've been looking at infinity symbol rings since our 10 year anniversary. I love him and what this ring means to both of us.  My boys are playing hard w/ the gifts they got and we still have one more celebration to go tonight.  We video taped all of last night and this morning and I made sure I was just present, not adjusting my clothing not moving out of the way of the camera.  I haven't watched the videos yet but I wasn't hiding in them either.

I am getting really nervous about my 30 day challenge I am setting up for myself to start in just 2 short days.  I work tomorrow and the next day but I am so concerned that I will not be able to succeed.  I still don't have a good reward for completing my first 10 days. Tomorrow work will be busier than it was yesterday but I plan on it still being slow enough that I can plan out my meals & snacks.  My jaw has been hurting for the last 2 days and DH says he wants me to go to the dentist because I may need a root canal or something. Not my idea of fun and I think to my self of course I need something like that because I am trying to diet and when stuff like that happens it makes me think it is a valid excuse cause I can't eat certain foods then.  So the whole idea of that stresses me out.  I am to easily stressed.

Lots still to do to get ready for tonight some presents to finish knitting. So I'll write again tomorrow about my plans and prep for my 30 days.

Monday, December 23, 2013

Christmas Eve Eve

It is the day before Christmas Eve!!  Christmas Eve has always been my favorite.  When I was a kid it is when we opened all our presents. Santa only brought stockings never presents. DH grew up in a house where it was the opposite. Everything on Christmas morning. So we've decided that Santa brings a presents and stockings but DH even makes me wait to open our presents for Christmas Day.  This year is a little different because we are going to DH's family tomorrow instead of mine & then mine on Christmas Day for dinner so we will have all Christmas morning and early afternoon at home. I have to admit that will be nice.

DH had a dream the other night that we were some kind of fitness fanatic family.  He said that I was running on my treadmill in the morning then he went for a bike ride and then I was like ok it's family yoga time and we all had Yoga mats and did a yoga video in he living room. He said he then was thinking about how we could probably all do family yoga together and that the boys would probably love it.  It would be a little crowded and it was hard to picture DH doing yoga, LOL!  Truth be told there would be no work out during the day at home, that couldn't be done w/o the boys.

My BFF and her DH were over for dinner the other night & I said something about my blog and she was surprised that I had one. I said yep I've had it for 3 years w/ no results except weight gain. She thinks I should publish it. I told her I still want to keep this unpublished until I start having success but that I am tracking everything the good, bad & ugly.

Thursday, December 19, 2013

It's the most wonderful time, of the year.....

The Christmas season has always been my favorite.  It is just shortly after midnight & I just wrapped the majority of presents.  I love the spirit of the season and so thankful for the Reason for the Season.

As I've said before, I decided to be in the pictures. So I booked & took our family pictures even w/ no weight loss and I want to be in the home movies this year w/o those awkward moments were you see me trying to hide my tummy or chin.  Gift giving is my love language and truly, there is nothing more I love than giving someone the perfect gift. I am super excited about some of the gifts I am giving this year. We went a little overboard & got the boys their own iPads minis and they are going to freak out! I got my Mom a Coach purse cause she deserves it and I am knitting this shawl/cowl for my niece that I think she is really going to love.

 I am so uncomfortable in my own skin and my stomach is starting to sit between my legs when I sit criss cross apple sauce(as my 1st grader would say).  My weight & size has been effecting my enjoyment of my favorite things like Disneyland & Christmas for years because of the pictures & videos.  It is not fair that I have been allowing this to happen for so long.  And with each year I've gotten bigger, making it more difficult each year to look past it. The family pictures of me I posted, are not hiding my double chin but I can say I went in and that is my real smile, a little crooked & a twinkle in the eye. :-)  My first goal before any weight loss goal is go be a joyful in all the pictures I am in this holiday. Not to hide but to be in the picture and be present, enjoying my favorite holiday to the fullest.


Monday, December 16, 2013

Planning rewards...

So I told DH today that I am planning on rewards and I think tat for the first 30 days I am going to have a reward for every 10 days I stick to my diet.  He said he didn't think it was a good idea because then I need to be honest & if I didn't stick to my diet every day then I don't get my prize where I could still have lost my goal pounds. He still is a strong believer of everything in moderation and that you can have the french fries if you get right back to it the next day.  I told him that he always tried to validate cheating for me.  When every I want to eat something not on my diet he validates it for me, mainly cause he wants me to be happy and it is true that you can have everything in moderation. But I am not at that point.  I need to be free of all non diet food for at least 30 days. So that I can create the new habit & break the old ones. So I am setting up a prize for every 10 days for the first 30 days and hopefully this will help me make it thru each 10 day period.  I don't have one for the first 10 day mark which is the cleanse so I need it to be something good.  the 20 day I put buy a new sports bra (one that actually fits & supports) & at 30 days I put new running shoes. Still have to come up with something I really want for the first prize.  Think, think, think.........

Sunday, December 15, 2013

Family Picture Day.

Well we did it. Family pictures. I tried to prepare myself for them but it still was hard not to wince as I saw them. I really had thought maybe I could take one that isn't so terrible. Maybe they will have good angles & I will not have that bad of a double chin.  Well I've gotten to the point where that is no longer an option. People say that the pics turned out really good and I can see my smile behind those chubby cheeks but it really isn't me.  Not the me I am inside & want to be.  Thank God my husband loves me just as I am but I know it would improve our relationship, if I lost weight.  Mainly because of my confidence.

Anyways, So back to needing a plan. I talked to DH about my 30 day plan and how I think I am going to limit my options as well. Every time I've lost weight it has been allot of repeat eating. So like I eat grilled chicken and broccoli every
    night for dinner. I need my choice taken away for the first 30 days. He is on
board and understands that if I need this he will eat the same thing as I do as many days a week as needed. I talked to him about GreatWolf in the middle of my 30 days and he doesn't think we need to pack the Foreman grill but I just need to make myself order grilled chicken.  I have to look at the menu and see if that will work.  So start date is officially Friday Dec 27th.  I have over two weeks to plan it comes right after payday so meal planing will be done. Yet to be decided is how to start. If I am going to do the 10 day cleanse or if I am going to just do a two day juice, or if I will just start counting calories. I feel like I need to do something at the start to get a clean break.  I've never completed the Advocare 10 day cleanse and I think that is why I shy away from it but I feel like a 10 day break would be a better start than just a 2 day juice and I plan on using Advocare vitamin packs. I need to psych myself up so I can make it through the whole 10 days. It isn't any super strict diet just whole grains no processed flours or sugars. So I can have potatoes and I was thinking about boiling up a weeks worth to put in my lunches so I can not feel like I am missing out on carbs. I have allot that I need to do in the next 2 weeks. Not just to make sure everything is in order for my diet, getting up early (this means putting an alarm clock across the room), get my house in order and cleaned, stuff knitted and wrapped for Christmas. So much to do but it'll be worth it if I can get this all under control once and for all.

Saturday, December 14, 2013

21 days to make a habit but 28 days to break one

I came across an interesting think on pinterest that says it takes 28 days to break a bad habit.  This may help me understand why even when I hit 3 weeks of dieting I still can royally screw it all up the next week.  So lets say for 21 days things have been going great I've been dieting not losing a ton but staying positive.  Then on say on day 23 I have an emotional break down of some kind I turn to food thinking oh well I've been good for 3 weeks and it's getting easier now to eat healthy. Then the bad habit takes over.  So I really need to shoot for that 30 day goal. By then I should have created the new good habits and then given the old bad habits a chance to die.

Advocare has the 24 day challenge which is close to 30 days past the 21 and only 4 to the habit breaking day. But when do I start this? It is Dec 11th so starting this in the next 2 weeks is going over the holidays.  Is it possible maybe if I skip some of my favorite Christmas foods. But then starting w/ the new year sounds like I'm doomed from the start.  Part of me thinks I shouldn't delay another day I should start NOW.  Then I have that side that tells me waiting a couple weeks isn't horrible.  But if I put off starting my diet I don't want to treat it like a free for all and gain even more weight.

I am to the point where I just want to cry.  As the year end is coming I am reflecting on all the things I haven't accomplished. I don't think I reached any of my goals for the year. NOT A SINGLE ONE!  So there is nothing I can reflect on that I did accomplish. So I can't see how far I've come cause I haven't gone anywhere.

So I sit and ponder if I need to join something like medifast or nutrisystems.  Should I continue to bother w/ my business. Yet I hate where I work & what I do so working for myself makes the most sense.  I have always had the entrepreneur spirit since I was in elementary school.  I started up a business writing & illustrating little story books. I made & sold about 4 then stopped.  I always have wanted to succeed in stuff like selling my knitting on etsy, I have a Bridal Consultant certification, I've joined MK 3 times. I have such an overwhelming urge to be my own boss but not the discipline or big enough desire to do the work.  And this is the case with all areas I want to succeed in life.  I get so frustrated over and over and over again.

The only place to go is up, at least I hope.  I made a goal poster about 3 months ago w/ my goals by Sept of next year and they included weight loss, going to Hawaii in Sept or October, Warrior Dash that is in Sept, Director by June, Quitting my job by July.  The thing that kills me is that this is all possible I want to go to Hawaii after I've lost weight. I want to kick ass on the Warrior Dash in 2014, we are already registered for it. Quitting my job could happen if I was a Director managing my money correctly. Then I get overwhelmed, afraid that if I try I will fail. And maybe I should just foucs on my health and weight loss because that is most important. Then I hear the little voice in my head that tells me I can do all these at the same time and I would be glad if I did.

So if it takes 28 days to break a bad habit and I want to set 30 day goals.  I am thinking well I will start w/ diet and exercise and not training exercise just getting up and walking every morning. Then after 30 days that should be habit and the bad habit of sleeping in & eating bad should be broken. If that is broken & the new habit is formed then that means I shouldn't have to think much about it anymore. Then the next 30 days I would change my work out to the training program since it is not taking up any more time in the morning I would be getting up so not changing any habit just what I am doing. And my mental focus in that 30 days would be my business. I would make sure I made all the calls I need to having classes/parties and see what happens during that 30 days.  Then I can make a more educated decision on what I want to do job wise. If I love my new business schedule and it seems to be working for my family & me we'll move forward w/ it if not we figure that out then as well.  

So I need a 30 plan down to every detail. When will my first 30 days start I am thinking Friday Dec 27th.  It is 2 days after Christmas enough to have leftovers out of my house. Then I from Dec 27- Jan 26th will be my exercise & eating right focus.  During that time we do have a trip to Great wolf lodge but hopefully I'll be determined enough to just bring my George Forman grill w/ me and cook up chicken and salad or something. If I plan again for it I can do it! It'll be worth the extra luggage to succeed. Do I do a 24 day challenge from Advocare?  Or do I just start counting calories and wearing my body bug?  Or do I do a combo of the two?  Do the 10 day cleanse then just take the vitamins and count calories and such after the cleanse?  Or if I went the LA weight loss jump start that is only 2 days of eating lean protein and green veggies and there juice drink. Do I order LA Weight loss for home?  Do I try medifast?  I need to figure it out.  I liked LA weight loss because there was no counting calories but if I am going to use my body bug I need to track calories so I can see my calorie deficit at the end of the day.  

I just checked out LA weight loss and it is about $400 for a one month program that comes w/ vitamins, supplements, bars etc... I think I'd rather go thru Advocare and use my discount. The meal replacement shakes make me sick but they have a meal replacement bar maybe I could use? I will have to research and I need to work out some accountability for myself.

Tuesday, December 10, 2013

Family pictures in 4 days and counting...

There is no way to remove my double chin, my waist that is the same measurements of my boobs, or my super round face in 4 days. Sunday is coming and I've wasted the month I had to lose weight before pictures. I promised myself I would do these pics even if I didn't lose any weight. I am back teetering between 179-180. The effects this weight has on my physically & mentally is horrible. When I stepped on the scale last night before getting in the shower I was 181.6.  Knowing I had just finished dinner and that wasn't my real weight but still man.  I can feel my double chin hitting the sides of my chest depending on where I move my head. I spent most of my shower last night trying to phsyc myself up for the picture results.  Knowing I will not look good in these pics and I will have to be ok with that because it is more important that we have the pictures as a family.  I will have to look past the double chin & fat face and find me in the picture again.  It wasn't so long that I was watching home movies and I was Looking through the fat. I could see me, the me I missed the me I really & truly am when I'm not in my own way.

I am afraid to succeed not for the fear of success but the fear of success but to fail & fall after I've succeed. And that leads to the fact that I don't believe I can truly succeed.

Saturday, December 7, 2013

Warrior Dash Take 2

So we registered for the Warrior Dash again. It is not until Sept of next year and I really want to kick ass this time. We registered for the same one so I can compare my time & efforts.  Today I am so cranky.  Just sitting around doing nothing. Been thinking allot since my last post about what I need to do & where I want to be. That whole structural tension thought process is really making me think about what I need to do to get where I want.  It involves allot of things I don't want to do. LOL!!

Does anyone really want to change there eating habits, start exercising, start working hard?  Change is uncomfortable, change isn't easy, change is frustrating.  And the hard cold truth is that I do want to change.  I want to be a better wife, mother, business woman and be healthy athletic person.  And presently not changing I am uncomfortable, my body aches after I spend the day cleaning the house,  I am frustrated all the time at the situation I am letting myself live in.  So the only reason I am here is right back to laziness and not wanting to work hard.  To think that after I am in the habit to eat healthier & exercise I will have the energy I am lacking to do all these things I am wanting to do.  Maybe the key to starting this all is to be willing to drink a spark every morning. LOL!! If I haven't talked about spark before it is a great vitamin energy drink type thing from Advocare.   It is full of vitamin B and not very much caffein but after drinking that I can hardly sit still. So Maybe on work days I will have to not drink it cause I am stuck at my cubicle.

Our family pictures are a week away & I am making us take them cause I am tired of not being in the pictures. However I am also very upset that I didn't lose any weight and that I will be this over weight in my pictures.  I remember when my Mom weighed 160. I remember because of all the complaining she did about it and I was 12 or 13 which actually would have made my Mom 32 or 33. Holy cow,  I didn't realize how closely I was following in her footsteps.  I can see my future by looking at where my Mom is today. However she has spent much more time losing weight than I have. She lost weight several times once she was down to a size 12 when I was like 21 but then she gained it all back. This is why I have such a hard time even thinking of using some program, pill, HGC, or vitamins to "help" I have only seen my Mom gain the weight back over and over again. Once when I was really young she did lose with diet and exercise and got all the way down to like 111 lbs right before she had my little brother.  I truly believe I have brain washed myself because of my fear of gaining the weight back. Every time I think about losing I feel the fear.  I need to push through that w/ positive self talk. I have to retrain my brain that I can do whatever I put my mind to.

This changes will bring about so many positive things for not just me but my family.  I truly believe if I am healthier I will succeed in all areas.  This week is a really tough week schedule wise. DH got called for jury duty and it is messing up his week off and his hours at work. So my Mom has to watch to boys when she normally doesn't and we were thinking about an over night stay next week, DH & I, at a hotel but I just don't think it is going to happen. Anyways, all this to say w/ this crazy schedule again the benefit of me working from home would be so huge.  Being able to set my own schedule around the needs of my family would just be so amazing.  Pink Cadillac Directors in MK have said they only spend 8-10 hrs a week working outside the home.  I can sacrifice 10 hrs out of my home a week to be able to take my kids to school be there when they get home and even make most meals.  I would love to have a bigger house w/ a room for my office and a place to host parties in my home then I am just simply running down stairs for an hour and they eliminates the commute to & from the party as well. Now that we are getting a little off topic, I really should go to bed.

Wednesday, December 4, 2013

Structural Tension

I was watching biggest loser and these people were so excited that they have reached the 200's or even 300's again.  I am sitting there and all I can think is what is wrong w/ me????  I have only 55lbs to lose to reach my goal. Change is so difficult.  It is SO easy to keep doing what I've been doing but it doesn't get me where I want to be.

Yesterday I watched a video & it talked about Structural Tension.  You take a piece of paper & then write down what you want & what matters most to you at the top of the paper. And then on the bottom you write your reality.  Then between them write down the steps you need to take to get from the bottom to the top.  Mine couldn't be further from each other.  My top says things like to be healthy & in shape, be at home w/ the kids and be debt free.   Yet I work at my job which truly even though it is part time I am realizing it really seems to take more time away from my family than it should. I am tired & want to do nothing when I get home and one of my days off it is my chill day I don't want to do anything.  Or I make my self do all this running around while DS1 is at school  then in the evening I want to do NOTHING both days.  Like today I dropped DS1 at school, went to my work to make MK deliveries, trip to Costco, came home unloaded the car sat for and hour then went & picked up DS1 from school & I am beat & have done nothing the rest of the night besides getting the potatoes in the oven to bake.  Remember that whole time plan where I had to get up early & do stuff after the kids went to bed. Yeah hasn't happened yet.

I sit and contemplate what do I want my life to look like?  And I want to be active, exercise, spend time w/ my family, make my husbands lunch in the mornings, make dinner at night, go on vacations when whenever we want to,  keep my house clean, be a MK Director, Have a larger home.  So being a MK Director gives me income to be home w/ my family & yet also still get that larger home. Also w/ the option of being home & making my own schedule we can go on vacations whenever, I can have a set schedule and not feel like I am not getting other things done at home.

Sunday, December 1, 2013

Still going no where.

I haven't stepped on a scale since my last post.  I have no idea where I am except I know I haven't been dieting or tracking my calories.  My oldest DS told me the other day that I need to lose weight.  We were walking back from his school and my youngest DS didn't want to walk anymore so I asked him if he wanted a piggy back and I bent down and tried to reach behind me to grab his hands and then I tried to stand back up and I couldn't I tripped & almost fell over. To which my DS responds my you need to lose weight. I said what? He said you know you need to get in better shape that is the reason you can't pick DS2 up.  He is 100% correct and I know he is just repeating what he has heard me say. But I embarrassed me, knowing that my 7 year old can realize the reason I can't do certain things. is my weight.   I went Black Friday w/ my Mom and my hips are still hurting.  I know I've said again and again I am so sick of feeling this way. But because my actions speak louder than works I feel like I have no right to complain.  I've done this all to my self and I choose to self medicate w/ food instead of pushing through whatever may be causing the urge for the junk food.

Family pics are only 2 weeks away as well and it looks like I am going to have to rely on spanks to smooth out the lumps and bumps but I am most concerned w/ my double chin and lack of neck in the photos.  Hopefully tomorrow will be a fresh start going to try to cut out diet pop because I notice how much more crap I eat while I am drinking it on a regular basis.