I am under instructions to only do 30 min walks and other cross training but the bounce of running is a no no for the next couple weeks. As much as I've acknowledged the desperate need for cross training and how this will help my running, I DON"T WANNA! It seems much easier to just get on my treadmill and run for a bit. Tomorrow starts the change in my work schedule and my goal of getting up super early to get in my work outs and I have to start by getting everything ready for tomorrow tonight. I am trying to bring order and organization to my evenings and mornings. Before the boys go to bed my goal is to have all our clothing picked out for the next day including my work out clothes. And that way in the morning I don't have to think. All the thinking will have been done the night before. Tomorrow I hope to do weights w/ walking treadmill intervals. We've all been battling a cold in this house and I've been up until 2 & 3 in the morning the last two nights unable to sleep. Of course this is all coming on the weekend before I need to start getting to work early. I told hubby of course I can't sleep and the kids are sick, it's because I am trying to become a morning person.
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