I tried to start my diet and it went ok. My mood was pretty good all day. But then as normal for some reason, we went out on a date night the first night of my diet to claim jumpers. So I did eat some fried zucchini & a piece of garlic cheese bread and my delicious salad and some of my steak. I avoided most of my baked potato. But breakfast and lunch & snacks went perfect. And I looked at the LA weight loss protein plan and I can get 2 proteins a day that is are ranging between 6-7oz or in egg form it is 3 whole eggs or 6 egg whites. So for break fast I could have 3 egg whites and that is 1/2 a protein and then 4 oz of protein w/ lunch and that leaves me w/ 5 ounces for dinner. I think i am going to go w/ the LA weight loss plan. My BFF recommended I set up my diet plan in a reminder app so that I can check off each of the for each day. Pretty good idea actually. Cause LA weight loss doesn't have an app & I am not purchasing the package w/ the diary. I am actually pretty excited about this plan and the fact that I can make the food portions work the way I hope them too!
I told DH about how I am trying to switch up my thoughts about why I am losing weight & how being healthy will make me a better mom & wife and help me raise more well rounded productive adults.
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