Thursday, August 29, 2013

Woke up sore & pissed off....

Yesterday during my 20 mins on the elliptical I could feel my double chin wiggle independently from the rest of my face. :-/  Not a feeling I enjoyed that was also part of the reason I did Yoga yesterday.  So anyways, this morning I woke up sore. O_O  I couldn't believe it. I mean my my whole core was sore my tummy, back, sides.  Holy cow I only did this Yoga DVD for about 15-20 mins of the 30 mins & I woke up sore??????  I had told DH on our trip the main problem w/ me working out alone is I can do weight training & I am not sore. Where when I work w/ a trainer I am always sore I don't know why I am not pushing myself.  But this Yoga DVD kicked my apparently kicked my butt. I also woke up in a bad mood.  I mean stepped on the scale & it rang in at 179, and that really pissed me off.  It's not like I've never seen that number on the scale before but man did it really piss me off this time.  I got up and make myself breakfast had a salad for lunch and then teryaki for dinner. So not great but not bad either. I also put my body bug on around 11AM and by 6PM had a burn of 1800 calories. Granted not where I need to be but not to bad for 7 hrs. I told my Mom about my soreness from my little Yoga experiment and She is going to come over tomorrow morning to do it w/ me.  This is Awesome cause it means 2 things, 1 I have a work out partner & 2 I will have to get up and do it cause she will be here to do it. :-D

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