Tomorrow is the 4th of July! I hope you all have a safe and Happy 4th!! In honor week 35 till I'm 35 I am giving up 2 of my vices Diet Pepsi and candy bars tomorrow. So tomorrow is going to not only be the Independence Day for our country but am going to declare my independence from the true holds these items have on me. If I have Diet Pepsi, I need/want chocolate to go with it and visa versa. I have given them both up before but I just traded them for real pop, full of calories, and different candy non chocolate. So this time around I am not go to just swap one drug for another (so to speak). I have no Diet Pepsi or candy left in my house at this time so it is a good time to start.
I am also putting my running shoes back on tomorrow!! Yes a little earlier than the original 2 weeks I was recommended to no run but at my last Chiropractor apt on Tuesday he declared me recovered and advised me to be careful because back injures seem to have memories and will re injure easily. I am very nervous and plan to back track on the C25K a few weeks. I was just about to start week 8 and my plan is to head back to week 5. It's been almost 3 weeks. The longest I've gone w/o running prior to this was only a week and I really sucked. I will let you know how it goes tomorrow.
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