33 to 35

So with all the craziness of STP happening,s again SO PROUD of  all of them! I am still in awe. Anyways I flew by week 34 and we are now only 33 weeks until my 35th birthday! Unsure why I am brining this up read "THIS".  So This week it is time to really get my running shoes back on. I am planning on doing a revamped C25K. Since it has been 4 1/2 weeks since I've been running, I feel like I need a kick start.  I dread the idea of starting all 9 weeks over again when I was all the way to week 7. But I feel I need to back track some.  I am going to do the expedited plan to get me back on track. Doing not just the 3 days a week but 6 days starting w/ week 3 (I think)until I am back to about week 6. Then i will go back to the 3 day plan.

Tomorrow is also time to face to music of the last 4 1/2 weeks. I am going to weight watchers in the morning to weigh in.  I haven't stepped on a scale in a while but I am pretty sure it is not going to be good.  But you know thats OK because the only way to fail is to stop trying. And I am not ready to give up I am ready to start over and keep going.

My goal is to not weigh myself except for Weight Watchers weigh ins for the next couple weeks. The scale can have such control over my eating. I can wake up having a skinny day feeling like hey I am making progress then step on the scale to confirm said progress and find there is none. My attitude then takes a turn in the wrong direction. So I will be back tomorrow to updated weight loss tickers and write about my weigh in and time on the treadmill.