Tomorrow....

So tomorrow is several things it is my 5th week w/ my trainer & it marks 8 weeks w/o chocolate or Diet pop.  So at my first training consult he told me not to expect results for 6-8 weeks & I thought that was ridiculous but here we are going on week 5 & I have nothing to show for it!  Only because I am not dieting.  I am worried that because I have been "training" for over 30 days he will want to retake my measurements & that there will be no change. He told me that because my working out is so limited I would really need to focus on my food & I still haven't really done that. Last week was better but still no where near what it needs to be. Considering Juicing Tue & Wed.  The only problem there is I got allot of fruit at the grocery store & I don't want it to go bad.  I need to do something to reset my brain so I am not always in a Oh well attitude about food.

I need a trigger statement or something. So that every time I think it doesn't matter & want that instant gratification of eating I can say something to my self that makes me stop & regroup.... All thought the statement: "Nothing tastes as good as skinny feels" really irritates me, LOL!! So that will not be what I think. I have been working against my negativing & lack of self worth allot lately so I am being attacked ALLOT more.  It is really taking it's tole but I know God will bring me through to the other side to be the person He intends me to be. :-)