Operation change my life day 1.....

Today was a complete & total SUCCESS!!!  I did not manage to get up early to work out but I did get work out today. I stuck to my diet, took my vitamins & ate well.  I haven't added up the calories yet but I know my meals are typical for when I was counting calories & staying w/in my calories for the day.

I was so tired this morning I was stressed and could feel myself wanting to say screw it first thing.  I did choose to not get up an work out & I decided to get a breakfast sandwich at work for breakfast & told my self if I do this I CAN NOT let it lead to me eating bad the rest of the day. Cause in all honesty there is nothing wrong w/ my breakfast sandwich. It is about 350 calories and a good balance of food groups. However for some reason when I start my day w/ that I tend to want Chocolate right after it. Today I resisted.  I had my breakfast, some almonds for snack, salad w/ ha & light balsamic dressing for lunch, fruit for afternoon snack, homemade taco salad for dinner (this is one of my favorite diet dinners, tons of veggies and only around 500 calories the way I make it), now I am having some grapes for evening snack.  Drank lots of water today & the scale says the same as this morning 178.8. So that is a good sign.

4 weeks 1 day  until our Anniversary trip to Cannon Beach
7 weeks 4 days until the Warrior Dash