Type 2 Diabeties

Just found out that my Dad has Type 2 Diabetes & it is very hereditary but also very preventable w/ diet & exercise. So here I am w/ another reason I need to get healthy now so I don't have to deal w/ this later in life.  When I was pregnant w/ my 1st I wasn't worried at all about Gestational Diabetes but w/ my 2nd because I was heavier but my test came back negative w/ him as well.  I guess my Grandpa had this & didn't tell anyone & I also am now told that my Aunt has it too. I am glad my Dad isn't really over weight so he doesn't have to lose weight to help but he does eat sugar 24/7 I mean that is all he eats. So he has allot of changes to make when it comes to his diet & he doesn't like cardio & it is the aerobic exercise that helps not weight lifting like he likes to do.

So before they told me this on Monday I actually made it to a WW meeting on Sunday. The first one I've been too since 4/17. My official weigh in was 152.4 so a gain of 1.2 lbs since my last visit. They said how good that was since I'd been gone for so long but I told them it was much higher off & on. So with all this you'd think I'd been super good but no I am eating sugar like it is going out of style & not back on track at all. I am finally getting my house organized & I am then hoping I feel like I can focus on me again. Right now the house was always looming in the back of my mind as something that needed to be done. I have a small house but since DS2 was born, he is a year in just 2 days, I have been what I call pretend cleaning. I just relocate stuff from one area to another either another room, box, bag, closet.  DS2 still doesn't sleep through the night very often & he wants to be held 24/7. I am very used to DS1 who just played alone since he could be sat up in his bumbo he was content playing just him & his toys. But DS2 as a typical 2nd child is in much more need of entertainment & to be w/ someone. So it seems next to impossible to get anything done. Just getting the bottles washed or dishes done is a difficult task. So even thought I have a very small house that is under 1000 sq ft my SIL & I cleaned & organized for about 8 hours today & got 1/2 of the house completely organized & cleaned!  All that to say again that w/ that big mess I have found it very difficult to focus on anything else.