Well I hate to say it but it was a typical second week woes. I have eaten two weeks worth of weekly points in two days! I have no cushion now. I am frustrated & just keep turning to food. I am trying to come up w/ ways to fight the cycle & I am losing. I remember going through this even when I lost weight w/ LA Weight Loss. After every weigh in day was a splurge day or two & I would have to be really good the rest of the week to get my 2 lbs loss for the next week. Which proves to me that if I can stick to it w/o splurging as much as I am my weight loss could be even more successful.
Tonight was Biggest Loser night. Season after season I watch these people melt away & say get up off the couch & start living. All of them become big fitness & health nuts. I am not saying that is a bad thing but I just can't see myself at that place. Don't get me wrong when I work out regularly I love it but the whole eating right all the time frustrates me because it isn't realistic. But then I am reminded that this is what WW is teaching me, MODERATION.
My anxiety is really high for some reason right now which also doesn't help w/ the diet. But tomorrow is another day & I need to start it in the right direction. Hopefully the rest of the week goes better.
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