So far I've been sticking to my meal plan and I have worked out everyday. Today was the lower body fix and my legs were still sore and it hurt to bike, from the first work out on Monday. This work out was insane. I have been doing all the modifications aka easier stuff during these work, and lets take it even another step into the honestly. I have not just been doing the modifications I didn't use weights with the work out today at all. Even the lady doing the modified work out is using light weights and I am not even doing that!! Yet, I am just as sore as when I have a personal trainer pushing me. I know I said that in my last post but I can't quite get over it. I am in shock at how sore I am. I keep asking hubby: "Why did we buy a house with stairs!?!?!"
Coming up next is what they are calling an active recovery day. It is Pilates and I don't know how that can be considered a recovery day. I'll let you know if it feels like a recovery tomorrow.
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