So this morning was the first day of no school for the summer!!!! So I got to sleep in a bit and today is Weigh in Day. My scale shows I am up about .4 from last week but I've been over eating since my 5K so that isn't a surprise. I got to Weight Watchers and they were closed for lunch. :-/ So no official weigh in for me this morning. This marks the two months I promised I would give Weight Watchers and if it was working I would continue and if it wasn't I would stop and try something else. Now there was only one week where I stuck to the plan and had a .4 gain. The rest of this time I've had a loss on the weeks I stuck to my points. The weeks I was over a little or didn't track everything I had a gain. SO Does it work? Yes it does. So I am going to pay for another month and keep on going and see what I can do in the next month.
The other week I got a day off from work and we kept our oldest out of school and went and played at the trampoline place. All was going great. I was jumping super high getting a good work out in while having a blast as a family. Well my Mom tried to take my pic and she said I turned and I also stopped jumping and tried to absorb all the bounce in my legs. So after that my back was killing me. I couldn't jump any more. I thought I must have pulled a muscle. Well It has hurt when I job because it is kind of bouncing around still when I bounce it hurts. Well it's been just over 2 weeks and today for a Schools Out treat we brought the boys back to the trampoline place. One jump and it was hard to breath. My back got all tense and hurt instantly. I thought Well CRAP! What did I do and should I be putting my work outs on hold until this stops hurting? I foresee a trip to my chiropractor in my very near future to see if maybe I am just out of alinement and that is causing my muscles not to be able to heal. Working thru injury is a normal thing, when your my age. Gosh I can't believe I am the age where trying to start getting active can cause some injuries. I'll keep y'all posted about what the Chiropractor says, and when I can get running again.
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