Lets talk Shakeology.....
I touched on most of this on my last blog post but I am going to go over it again. I am the first person that would make a yucky face when someone says protein shake. I have tried many kinds and brands and I just can't stomach them. Shakeology is the best tasting one I've ever tried and it did make me nauseated the first time I had it, and the 2nd and the 3rd. I checked with my coach who told me to try only 3/4 scoop instead of a full scoop and like magic no nausea! So I drank it every day for 7 days. Then in my normal fashion I stopped everything. Half way through the next week I was sick and actually craving shakeology. O_O And that is when I realized there must be something to this shakeology thing.
I plan to document my journey with pictures and maybe even videos. Fingers crossed, planning on starting tomorrow even with out my meal plan or grocery shopping. I can make this happen!
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