Wednesday, October 29, 2014

Weigh in, measurements and before pics...

Just a little under 18 weeks until I am 35.  I am proud to say that I did make it to my weigh in and had my Mom take my measurements and before pics.  The next 30 days I am going to stick to it and see what can happen.  As you saw in my last post I am taking a break from running. But I am going to do some yoga, weigh lifting and riding my bike on the trainer. So Still working out goal of 4-5 times a week just allot different than the running 3 times a week I've done in the past.  I am looking forward to gaining strength and stamina with my cross training for the next couple months.

So Here it goes…..  Weight Watchers scale is 1.6 lbs heavier than my scale at home but that is what my ticker is based on. Since April when I signed up for Weigh Watchers I am down 8. lbs.

Weight 175.4
Measurements in inches:

Chest: 46
Waist: 44 1/2 (right above the belly button)
Hips: 48
R Bicep: 14
L Bicep: 14 1/2
R Thigh: 23 3/4
L Thigh: 24
R Calf: 14 3/4
L Calf: 15

Before pics: If you've seen my other before pics you know I believe in smiling in my before pics.
I am back on the simple start/simply filling plan for the first week or two. For lunch today I am having one of my favorite meals on simple start and it is a baked potato, w/ low fat cheese and steamed broccoli.
I am sucker for anything potato.  I haven't gotten dinner figured out yet but normally I like to go with a taco salad because of all the yummy flavors it provides. Eating things that are packed w/ happy flavors I enjoy help me not feel like I am dieting.  So far so good today. :-)




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